Making Strides (er Strokes)

I felt much better at the end of week 2 than I did at week 1. Even just the 1 day off going into week 2 really seemed to help.

As a yardstick for where I'm at, I compared my 1200 yard set on Friday of week 2 with the same set from week 1. Week 2 19:59 Week 1 20:23. I'll take it!

Learning - I found yesterday that I'm not in shape to push 190 watts for extended periods of time. Hopefully that will change but I was struggling to maintain it at the end of 1 hour yesterday.

Hoping to get LT measured next week.

The weather has finally broken and I've been outside for a couple of runs. Man is that nice. The sun is shining and it's almost 20 - sounds like perfect running weather.